As behavioral health professionals providing care to people experiencing anti-LGBTQ+ bias, racism, and other forms of discrimination and injustice, it is extremely important to develop self-care and stress management plans to safeguard your own mental health and wellbeing. Our clients need us to be refreshed and restored if we are going to be agents of therapeutic care and effectiveness.

In Immediate Crisis? Call 911 for immediate danger. For mental health or substance use-related crisis call 988. Contact Aspire Indiana Mobile Crisis by calling 1-800-560-4038.