It’s normal to experience anxiety, fear, anger, and grief during times of uncertainty. Now, more than ever, it’s important to recognize these feelings and allow time to recharge – but too often we feel guilty for taking time to meet our basic needs. Explore what self-care is, why it’s so important, and learn techniques for incorporating self-care into your daily life.
Tues 8/6 | 1-2:00p EDT
Register here > https://us06web.zoom.us/webinar/register/9716886587868/WN_AJmSpJoqQYy0rFb9BexwGg#/registration
