Music and Health

Listening to or making music affects the brain in ways that may help promote health and

manage disease symptoms. For example:

● Music-based interventions may help to relieve acute or chronic pain associated with a variety of

health problems and medical procedures.

● Listening to music may improve sleep quality in people with insomnia.

● Music-based interventions may improve emotional well-being, behavioral challenges, and

quality of life in people with cognitive impairment or dementia.

● Find out more

○ https://www.nccih.nih.gov/health/music-and-health-what-you-need-to-know?nav=govd

Did you know?

Hamilton County has music therapy availability!!

● Free virtual sessions

● Programming for seniors

● Therapy For Children with a Medical or Mental Health Diagnosis and Their Families

● Music therapy and recreational music use for veterans

Contact Lindsay at Resounding Joy > https://resoundingjoyinc.org/indiana/