Mind and Body Approaches for Stress and Anxiety

For some stress-related conditions, mind and body approaches are used as an adjunct to other forms of treatment. This issue of the digest provides a summary of current research on some of these approaches for stress, anxiety, and stress-related conditions.

Read what the science says here > https://www.nccih.nih.gov/health/providers/digest/mind-and-body-approaches-for-stress?nav=govd

(Further links provided at the NIH site.)