The “most wonderful time of the year” doesn’t always feel that wonderful. Demands on our time and energy often leave us feeling tired, disappointed, and depressed. Learn effective strategies to manage holiday stress, prioritize self-care, and get the support you need.
Wednesday, December 4 at 1pm
Register here > https://us06web.zoom.us/webinar/register/9716886587868/WN_WSfziNNJRCOklaBC4lnStQ#/registration
Tagged mental health, webinar