Learn how you can start each day feeling relaxed, present, more connected to your purpose, and less reactive in the moment with a guided breathwork practice, the 5-Minute Daily Joy Jumpstart.
Register to tune in or receive the recording for continued practice > https://theshiftnetwork.com/5-Minute-Joy-Jumpstart
Thursday, August 22, 2024 at 8:30pm
Tagged activities, mental health, virtual